Banana Skin Peel WhitenTeeth

Saw this amazing fact of banana peels on a facebook page. I've check about many benefts of banana skin but this is the 1st time I heard banana peel can whiten teeth. Can it really do so?

Next time you want to throw banana skin away, think twice. See below story.

Take a piece of the inside of the banana peel and gently rub around on your teeth for about 2 minutes. 

The amazing minerals in the peel like potassium, magnesium and manganese absorb into your teeth and whiten them. 

Other health benefits of banana peel

Banana peels are also rich sources of potassium and contain much more soluble and insoluble fiber than their flesh. Dietary fiber promotes digestion and bowel movements and can reduce blood cholesterol levels. Banana peels also contain tryptophan, which increases serotonin levels in the body and affects mood, much like the drug Prozac does. According to "Prescription for Nutritional Healing," researchers in Taiwan discovered banana peel extract can ease depression because of its effect on serotonin, which is a neurotransmitter in the brain responsible for balancing mood and emotions. Others found that eating two banana skins a day for three days increased blood serotonin levels by 16 percent. Further, banana skin contains lutein, a powerful antioxidant that protects the eye from free radicals and harmful frequencies of UV radiation from the sun. Lutein has been proven to reduce the risks of cataracts and macular degeneration, as cited in "Biochemical, Physiological and Molecular Aspects of Human Nutrition."

Read more: http://www.livestrong.com/article/457082-what-are-the-benefits-of-eating-banana-peels/

用香蕉皮美白牙齒既健康又安全，因為香蕉皮是礦物質和維生素的豐富來源。它不像其它天然美白劑一樣具有腐蝕性，並且價格也非常便宜。

可以首先使用香蕉皮，然後用一種天然牙膏刷牙。最好是用熟透的香蕉，因為它的鉀含量最高。

用一片香蕉皮內側輕輕摩擦牙齒2分鐘。香蕉皮包含的鉀，鎂和錳等礦物質能被牙齒吸收並發揮美白作用。可以在睡覺前和起床後重複這一步驟。每天用香蕉皮摩擦牙齒兩次，很快就能看出明顯效果。

沒有必要把舊香蕉皮扔掉，可以回收利用它。它的豐富礦物質成分對植物很有好處，可以當做肥料施用在土壤中，植物喜歡它。此外，沒有用過的香蕉皮可以切開放進冰箱保存，以便於下一次使用

How To Import or Sync Blog with Facebook

For Bloggers who have previously used "Facebook Notes App" to  synchronize your blog with facebook, the app is no loner working the way it should. 

Here's the good news, there's an application "RSS Graffiti" which I've found that can linked up all your Blog posts to your Facebook wall page. 

Below is the 9 steps solution to synchronize your blog with your facebook.

After I have installed RSS Graffiti, my blog at ( www.SgWarehouseSale.blogspot.com ) can then be suceesfully linked with my facebook page ( www.facebook.com/SgWarehouseSale ).  Whenever I blog, my  facebook can received the updates too which can easily be shared to my facebook profile. 

Here's how you can do it for your blog & facebook too:

 SEARCHING For RSS Graffiti

1) First of all login to your facebook account. At the top search bar, key in the word " RSS ". Once the menu drop down "RSS Graffiti", move your mouse over & and left click the icon. 

That  will bring you to the page of the RSS Graffiti app is located.

 CREATING PUBLISHING PLAN

2) In RSS Graffiti facebook page, look for the blue button "Add New Publishing Plan" (circled red below).  Click on it.

3) After you clicked the Add Publishing Plan, either you give it a title or leave it alone. Here I name it as My Publishing Plan. 
After that, click on the blue button "Create Publishing Plan ".

 ADD NEW SOURCE

4) After you create a new publishing plan, click on the button "ADD NEW" on the left next to SOURCES. (see red circle)

5a) After that, this box "Add A New Source" pops up, key in the url address of your blog and click on button Add Source.

5b) After that is done, Feed Setup appears. Feed Title and Feed URL will automatically be filled. You can probably leave that alone. 
Click on the Save button at the bottom right.

ADD NEW TARGET

6) After that,  click on the button "ADD NEW" on the right next to TARGET. (see red circle)

7) Choose Target, select the appropriate facebook page/group where you want your blog to sync to.
After that , click on Save Changes at the bottom.

8) Finally, turn on the publishing plan by moving the dull-colored arrow to the right. It should turn it into green color and the word ON should appear.

Its Done! In future, all you blog posts will be posted on your facebook wall.

Warehouse Sales Bazaars & Promotions in Singapore

If you are looking for the latest warehouse sales, promotions bazaars and events in Singapore.

There are lots of listings below:

Do visit: http://www.SgWarehouseSale.blogspot.com

The facebok page is at http://www.facebook.com/SgWarehouseSale

Can contact 9066 0350 to advertise your page too.

Thanks